Still Thinking About Them After Everything They Did?
We help strong, high-achieving women break the cycle of toxic love, release rumination, and rebuild the self-trust to move forward with peace and confidence.
Healing From Relationship Trauma Is a Return to Yourself
We help successful, high-achieving women reclaim the parts of themselves lost to toxic love. Through trauma-informed programs, retreats, and community, we guide women back to self-trust, wholeness, and the freedom to love without fear.
Because when a woman heals, it changes everything—her family, her community, and the world.
Which one sounds like you?
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You’ve already left the toxic relationship — but you still feel stuck in the aftermath, replaying the past and second-guessing yourself.
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You’re successful, capable, and high-achieving in so many areas — but in love, you keep cycling through blame, doubt, shame, and longing.
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You catch yourself ruminating: “Why am I still thinking about them after everything they did?”
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You’re exhausted — mentally, emotionally, even physically — and it’s hard to focus or feel like yourself again.
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You’ve gone no contact (or low contact if kids/divorce/business are involved), but the pull of the trauma bond makes it hard to fully move on.
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You’re hyper-independent — you don’t need anyone — yet deep down you long for peace, freedom, and safe connection.
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You want to trust yourself again, feel clear in your choices, and know with certainty you’ll never repeat this cycle.
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You’re ready to heal the trauma, not just the heartbreak — because you know time alone isn’t enough.
"I turned to Monica after a traumatic event happened in my life. I was looking for relief from anxiety, depression, grief. Her program was exactly what I was looking for and needed. I felt completely cared for as if my own mother or grandmother was nursing me back to health. I truly walked away from this experience changed in the most positive ways possible and am looking at life through a new lens. "
Trauma Recovery Testimonial
Alissa Krueger
"Monica comes with great precision, experience and expertise. I strongly recommend her to anyone who would want to change their stressful lives."
Stress & Exhaustion Testimonial
Sameer Pundakeer
"I experienced total alleviation of anxiety and omnipresence struggle with which I've had no success in treating in the past. And most significantly, I've experienced sustained mental clarity, sense of balance, felt more in touch with my body, and become more acutely aware of its needs. I cannot imagine a more valuable experience for anyone."
Burnout & Exhaustion Testimonial
Margaret Rehyam
"Monica has helped me let go of things that years of therapy haven't made a dent in. Â She has helped me get back in touch with my intuition and inner guide and move towards healing."
Toxic Relationships Testimonial
Loriann T
"I now feel connected to my true purpose and I do not doubt my path. My confidence and self-knowing come from a deep place within."
Work & Relationship Burnout Testimonial
Lisa Myers
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